PregNut

pregnut.com

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Search a food or open the weekly pregnancy nutrition guide. Free, no account. Sourced nutrient targets.

About

PregNut

PregNut is a free pregnancy nutrition lookup. Search a food and see nutrient bars against common pregnancy targets, or open the week-by-week guide when you just want a calm overview. No account, no lecture tone — more grocery-list energy. Nutrient framing leans on public sources like FDA/CDC ranges where we cite them on-site; I'm not a doctor and the app is not medical advice. Built for people who want a quick check while standing in the produce aisle.

Updated October 27, 2026

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